GymPlan AI
Exercises › Full Body

Full Body exercises

3 full body exercises with step-by-step form guides, the muscles they work and how many sets and reps to do.

Intermediate

Clean and PressBarbell · IntermediateKettlebell SwingKettlebell · Intermediate

Track your full body workouts with GymPlan AI

Log every set in seconds, see your progress on charts, and ask the AI coach to build a plan around your goals and equipment. 7 days free, no card needed.

Start your free trial